After coming home from a romantic evening with your significant other, you may want to wind down by indulging in one of the oldest body skincare routines: a massage. Experts have been lauding the medical and emotional benefits of massage for years, and it can help couples grow closer.
A massage can give you a feeling a safety and comfort, as it engages the parasympathetic nervous system responsible for the relaxation response. Once your body begins to release tension, it can process food and eliminate toxins more effectively.
A massage can give you a feeling a safety and comfort, as it engages the parasympathetic nervous system responsible for the relaxation response. Once your body begins to release tension, it can process food and eliminate toxins more effectively.
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